Michał

Hi! My name is Michał and I've been a trainer for over 5 years.

For as long as I can remember — swimming, gymnastics, karate, football, running, resistance and functional training, obstacle course races, cycling, or my favorite, walking, plus CrossFit and weightlifting — physical activity has always been part of my life. And you can definitely find something in there for yourself too!

I graduated with honors from the AWF in Katowice, from the first trainer-focused degree programs in Poland: "Physical Activity and Nutrition in Public Health" and "Personal Trainer and Sports Dietetics".

My goal is to get everyone excited about a healthy lifestyle and show you that a bit of movement combined with good food and proper sleep is most of what you need to be healthy.

I love training, good food, walks with my partner and dog, music, the occasional movie and a good night's sleep, helping others, and smiling a lot.

Training sessions led by me are a guarantee of safety, skill improvement and a good time — and diets aren't just chicken, rice and broccoli! Check out the "Nutritionist" tab and see for yourself! I always face everyday challenges with optimism and energy. And my biggest reward is seeing the joy of your progress!